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Chia pudding
...ontent of [[fiber]], [[protein]], and [[omega-3 fatty acids]], making chia pudding a popular choice among health-conscious individuals and those following spe ...ncient [[Aztec]] and [[Mayan]] civilizations. However, the concept of chia pudding is a relatively recent development, gaining popularity in the 21st century

2 KB (341 words) - 02:32, 26 February 2024
Chia seed pudding
...or [[agave nectar]]. The mixture is then refrigerated until it achieves a pudding-like consistency, thanks to the chia seeds' ability to absorb up to 12 time ...s]] like [[cinnamon]] or [[vanilla]], and sweeteners. To prepare chia seed pudding, the chia seeds are mixed with the liquid and other optional ingredients, t

2 KB (355 words) - 03:48, 1 April 2024
Rice pudding
...ients such as [[cinnamon]], [[vanilla]], and [[raisins]]. Variants of rice pudding are found in nearly every area of the world, and it is considered a traditi ...ude cooked rice, milk (which can be cow's milk, coconut milk, or any other plant-based milk), sweeteners like [[sugar]], [[honey]], or [[sweeteners|artifici

3 KB (467 words) - 05:36, 22 April 2024
Pisum sativum
'''Pisum sativum''', commonly known as the [[garden pea]], is a plant species in the [[legume]] family, [[Fabaceae]]. It is native to the [[Medit '''Pisum sativum''' is an annual plant that grows to a height of 1–2 meters. The leaves are pinnate with two lea

2 KB (291 words) - 17:28, 4 March 2024
Poi (dessert)
...of the [[taro]] plant. It has a unique, slightly sour taste and a sticky, pudding-like texture. Poi is considered a staple food in Hawaii and is also used in ...used in religious and ceremonial contexts. In Hawaiian mythology, the taro plant is considered the elder brother of mankind, further emphasizing the cultura

2 KB (268 words) - 05:29, 27 February 2024
Rice (cooking)
...as a perennial and can produce a ratoon crop for up to 30 years. The rice plant can grow to 1–1.8 m (3.3–5.9 ft) tall, occasionally more depending on t ...gy due to its high carbohydrate content. It also contains small amounts of protein, and negligible amounts of fat. Brown rice is generally more nutritious tha

2 KB (299 words) - 05:36, 27 February 2024
Dairy dishes
...and desserts, such as [[pudding]], [[custard]], [[ice cream]], and [[rice pudding]]. Milk is often the main ingredient, providing a creamy texture and rich f ...known for their nutritional benefits, being rich sources of [[calcium]], [[protein]], and [[vitamin D]]. However, they can also be high in saturated fats and

4 KB (508 words) - 04:49, 1 April 2024
Salvia hispanica
Salvia hispanica, commonly known as [[chia]], is a species of flowering plant in the mint family, [[Lamiaceae]], native to central and southern Mexico an ...A 28-gram, or one-ounce, serving of chia seeds also contains 5.6 grams of protein. Mixed with water, they can replace egg in vegan cooking.

2 KB (289 words) - 06:07, 27 January 2024
Jackfruit
...ted in spices and sauces, and then baked or sautéed to create a flavorful, protein-rich dish. ...d potassium. It is also a good source of antioxidants and other beneficial plant compounds, which can help to protect against chronic diseases like cancer a

4 KB (544 words) - 16:12, 11 March 2023
Tofu dishes
Tofu is a common ingredient in soups and stews, adding a soft texture and protein. ''[[Sundubu-jjigae]]'', a Korean soft tofu stew, and ''[[Miso Soup]]'', wh Tofu is also used in desserts, leveraging its smooth texture. ''Tofu Pudding'' and ''Tofu Cheesecake'' are examples where tofu substitutes for dairy pro

3 KB (437 words) - 16:32, 1 April 2024
Pea
...sed as a food source for thousands of years. They are a valuable source of protein, fiber, vitamins, and minerals, and are widely used in culinary dishes all ...hes from around the world, such as mushy peas in the United Kingdom, pease pudding in Germany, and split pea soup in the United States.

4 KB (719 words) - 14:30, 27 March 2023
Blancmange
...gar. When gelatin is used as a thickening agent, the dessert also contains protein. However, it is generally considered a treat to be enjoyed in moderation wi * [[Pudding]]

3 KB (476 words) - 08:58, 22 March 2024
Casserole
...ent, and a binding agent. Common proteins used are chicken, beef, tuna, or plant-based alternatives. Vegetables can vary widely, from broccoli and carrots t ...s that might include eggs and sausage, to dessert casseroles such as bread pudding. The adaptability of casseroles to different ingredients and dietary restri

3 KB (530 words) - 13:21, 22 March 2024
100 classic vegetarian recipes
...20 minutes, stirring occasionally. Peas are a great source of plant-based protein and dietary fiber, promoting muscle health and digestive wellness. ...r, and fry in nut butter. Serve with [[gravy]]. Nuts provide healthy fats, protein, and essential nutrients like magnesium and vitamin E.

32 KB (5,264 words) - 19:26, 19 March 2024
Food Categories
| PROTEIN FOODS||Potato chips||Alcoholic Beverages | Frankfurters||Pudding||CONDIMENTS AND SAUCES

6 KB (815 words) - 22:43, 1 May 2020
Keto Nigerian foods
== Protein Dishes == * '''[[Moi Moi]]''': A steamed pudding traditionally made from beans. For keto, substitute beans with a low-carb i

9 KB (933 words) - 22:25, 28 October 2023
Culinary dictionary
* [[Hasty Pudding/Indian Pudding]] - a type of pudding made with cornmeal, milk, and molasses. * [[Hasty pudding]] - a type of pudding, typically made from a mixture of cornmeal, milk, and sugar, often served a

82 KB (14,046 words) - 02:54, 18 March 2024
Keto South African foods
! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Saturated fats ! | [[Whey protein & oats]] || || [[High carb]] || 401 || 15 || 22 || 43 || 3 || 40 || 35 ||

55 KB (4,005 words) - 23:04, 28 October 2023
Indian cuisine
...cuisines. It is characterized by the use of mustard oil, fish, and various plant-based ingredients. Dishes like ''machher jhol'' (fish curry), ''rosogolla'' * '''[[Rattam-jog]]''' - this is the dried bark of a reed like plant grown in India, used mainly to color food. When cooked with meat or vegetab

32 KB (5,378 words) - 17:23, 24 May 2023
Glossary of foods
...all dark green or yellow ribbed squash with yellow to orange flesh; squash plant bearing small acorn-shaped fruits having yellow flesh and dark green or yel * '''[[Aframomum melegueta]]''' - West African plant bearing pungent peppery seeds

87 KB (14,251 words) - 23:14, 19 March 2024