Belgian endive appetizer (recipe)

Belgian endive appetizer (recipe)
Name	Belgian endive appetizer
Ingredients	Belgian endive • Blue cheese • Walnuts • Chutney
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	58.1
Fat	0.7
Protein	4.3
Carbohydrate	11.5
Fiber	10.6
Net carbohydrates	0.9
Sugar	0.9
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	75.2
Servings	6
Yield	12 leaves
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Belgian endive appetizer (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Belgian endive appetizer (recipe)

Prepare the endive by cutting off the end, and making a V incision. The leaves should come apart easily. Edive is very sensitive to light so keep it in a paper bag until ready for use.
Crumble the blue cheese and mix with chutney. Do a taste test as some folks might like it more tart or sweet.
Top with chopped walnuts.

Food tags
Low Cholesterol, Healthy,, Easy

Belgian endive appetizer (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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