End of the summer harvest tomato sauce (recipe)
End of the summer harvest tomato sauce (recipe) | |
---|---|
Name | End of the summer harvest tomato sauce |
Ingredients | Tomatoes • Cherry tomatoes • Onion • Green pepper • Garlic cloves • Fresh basil • Fresh oregano • Tomato paste • Water |
Cooktime (in hours) | 12 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 12.33333333 |
Keto friendliness | Keto friendly |
Calories | 11.3 |
Fat | 0.1 |
Protein | 0.5 |
Carbohydrate | 2.5 |
Fiber | 0.7 |
Net carbohydrates | 1.8 |
Sugar | 1.5 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 35.7 |
Yield | 80 oz |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
End of the summer harvest tomato sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Add all ingredients to crock pot and put on low 6 hours.
- Then mash with potato masher and cook on low for 6-8 more hours.
- Add more seasonings to taste at his point.
- FOR FREEZING- put into freezer containers and freeze.
- I do not add meat at this point, I add meat when reheating for dinner.
- Notice: I do not skin tomatoes, as I mash them in the sauce.
- For a smoother sauce when cool and before freezing run through a sieve or a blender, then put into freezer containers.
Food tags
Low Cholesterol, Healthy, Summer, Freezer
End of the summer harvest tomato sauce (recipe) details
Time:
Prep Time in Hours and Mins:12H20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD