Broccoli with korean flare (recipe)

Broccoli with korean flare (recipe)
Name	Broccoli with korean flare
Ingredients	Broccoli florets • Sesame seeds • Pepper • Salt
Cooktime (in hours)	0.05
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.133333333
Keto friendliness	Keto friendly
Calories	36.7
Fat	3.1
Protein	1.1
Carbohydrate	1.9
Fiber	0.1
Net carbohydrates	1.8
Sugar	0
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	71
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Broccoli with korean flare (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Broccoli with korean flare (recipe)

1. Boil a 5 quart sauce pan with water and heat till boiling.
2. when water is boiling place broccoli crowns in water for 1-2 minutes.
3. Quickly drain water from broccoli and place broccoli in bowl.
4. Add Sesame oil pepper and salt to broccoli and mix around with a wooden spoon.
5. Place in dish and sprinkle sesame seeds on top.
6. You are done!.
   
   Food tags
   Low Cholesterol, Healthy,, Easy

Broccoli with korean flare (recipe) details

Time:
Prep Time in Hours and Mins:8M

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