Gourmet popcorn (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Gourmet popcorn (recipe)
NameGourmet popcorn
IngredientsSalt Garlic Rosemary Butter Olive oil
Cooktime (in hours)0.25
Preptime (in hours)0.05
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories182.8
Fat20.1
Protein0.3
Carbohydrate1.2
Fiber0.2
Net carbohydrates1
Sugar0
Saturated fat7.3
Cholesterol (mg)24.4
Sodium546.6
Servings5
Yield8 bowls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Gourmet popcorn (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Gourmet popcorn (recipe)


  1. Combine popcorn, salt, garlic, and rosemary in a bowl.
  2. Melt butter in a large pot on a stove.
  3. Add oil when butter is melted and heat until the mixture begins to boil.
  4. When the oil is hot, add popcorn and other ingredients, cover, and heat until popping slows down to 3-4 pops per 10 seconds.

    Food tags
    < 30 Mins"


Gourmet popcorn (recipe) details

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Time:
Prep Time in Hours and Mins:18M

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Contributors: Prab R. Tumpati, MD