Gnashed sweet potatoes for pups (recipe)
| Gnashed sweet potatoes for pups (recipe) | |
|---|---|
| Name | Gnashed sweet potatoes for pups |
| Ingredients | Sweet potatoes • Blackstrap molasses • Peanut butter |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 22.6 |
| Fat | 0 |
| Protein | 0.3 |
| Carbohydrate | 5.4 |
| Fiber | 0.7 |
| Net carbohydrates | 4.7 |
| Sugar | 0.9 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 12.8 |
| Yield | 12-16 patties |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gnashed sweet potatoes for pups (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place the potatoes in a large saucepan, cover with cold water and bring to a boil over high heat.
- Boil until the sweet potatoes are tender, about 20 minutes.
- Drain well, transfer to a large bowl, add molasses and peanut butter, if using, and.
- using a fork or a potato masher, mash until.
- smooth.
- Set aside to cool to room temperature.
- Divide into 1/4 cup size patties.
- Serve immediately or cover and refrigerate.
Food tags
Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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