Roasted pepper tofu mayonnaise (recipe)

Roasted pepper tofu mayonnaise (recipe)
Name	Roasted pepper tofu mayonnaise
Ingredients	Silken tofu • Soft tofu • Olive oil • Garlic • Dijon mustard • Fresh lemon juice • Vinegar • Cayenne pepper
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	663
Fat	72.5
Protein	1.2
Carbohydrate	5.6
Fiber	1.3
Net carbohydrates	4.3
Sugar	0.6
Saturated fat	10
Cholesterol (mg)	0
Sodium	1072.4
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Roasted pepper tofu mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Roasted pepper tofu mayonnaise (recipe)

1. Puree roasted pepper in food processor till smooth.
2. Put tofu and oil in food processor and puree till smooth.
3. Scrape down sides and add garlic, mustard, lemon juice, red pepper puree, and seasonings.
4. Puree till smooth, taste and add more salt, pepper or cayenne if needed.
5. Store in covered bowl or jar in frig for up to 5 days.
   
   Food tags
   Beans, Vegan,, Small Appliance

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:20M

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