Agbeli Kaklo

From WikiMD's Wellness Encyclopedia

Agbeli Kaklo

Agbeli Kaklo is a traditional Ghanaian dish made from grated cassava. It is a popular snack in the Volta Region of Ghana and is known for its crispy texture and savory taste. The name "Agbeli Kaklo" translates to "cassava balls" in the Ewe language.

Preparation[edit | edit source]

The preparation of Agbeli Kaklo involves several steps:

  1. **Peeling and Grating**: Fresh cassava is peeled and washed thoroughly. It is then grated into a fine consistency.
  2. **Squeezing**: The grated cassava is placed in a cloth and squeezed to remove excess moisture. This step is crucial to achieve the desired texture.
  3. **Shaping**: The squeezed cassava is shaped into small balls or patties.
  4. **Frying**: The shaped cassava balls are deep-fried in hot oil until they turn golden brown and crispy.

Serving[edit | edit source]

Agbeli Kaklo is typically served hot and can be enjoyed on its own or with accompaniments such as groundnut paste, pepper sauce, or fried fish. It is often sold by street vendors and is a favorite among locals and visitors alike.

Cultural Significance[edit | edit source]

Agbeli Kaklo holds cultural significance in the Volta Region, where it is commonly prepared during festivals and special occasions. It is a symbol of the region's rich culinary heritage and is often shared among family and friends as a gesture of hospitality.

Nutritional Information[edit | edit source]

Cassava, the main ingredient in Agbeli Kaklo, is a good source of carbohydrates and provides energy. However, it is low in protein and other essential nutrients, so it is often complemented with protein-rich accompaniments.

Related Pages[edit | edit source]

Categories[edit | edit source]

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD