American puffed rice cake

American Puffed Rice Cake is a type of snack food made from puffed grains, specifically rice. Originating in the United States, these cakes are a popular choice for those seeking a low-calorie, low-fat alternative to traditional snack foods.

History

The American puffed rice cake was first introduced to the market in the 1980s by the company Quaker Oats. The product was marketed as a healthy snack option, due to its low calorie and fat content. The popularity of the puffed rice cake grew throughout the 1990s, as the health food movement gained momentum.

Production

The production of American puffed rice cakes involves the process of puffing. This process begins with the heating of rice kernels under high pressure in a containment vessel, causing them to expand and create a puffed appearance. The puffed rice is then shaped into cakes and allowed to cool before packaging.

Nutritional Value

American puffed rice cakes are known for their low calorie and fat content. A typical cake contains around 35 calories and less than 1 gram of fat. However, they are also low in other nutrients, such as protein and fiber. Some brands add flavorings or coatings, such as cheese or chocolate, which can increase the calorie and fat content.

Varieties

There are many varieties of American puffed rice cakes available, with different flavors and ingredients. Some popular varieties include white cheddar, caramel corn, and apple cinnamon. There are also whole grain and brown rice versions available, which contain more fiber than the traditional white rice version.

See Also

• Rice Cake
• Puffed Grain
• Snack Food
• Health Food