Argentinian cuisine

From WikiMD's Food, Medicine & Wellness Encyclopedia

Argentinian cuisine is a rich and diverse culinary tradition that reflects the multicultural heritage of Argentina. It is characterized by its heavy use of beef, grains, and wine, as well as a variety of regional dishes.

History[edit | edit source]

The history of Argentinian cuisine is deeply intertwined with the history of Argentina itself. The indigenous peoples of Argentina, such as the Guaraní, Mapuche, and Quechua, had diets based on corn, potatoes, and meat. With the arrival of Spanish colonists in the 16th century, new ingredients such as beef, wheat, and wine were introduced. The 19th and 20th centuries saw further influences from Italian and German immigrants, adding pasta, sausages, and desserts to the Argentinian culinary repertoire.

Ingredients[edit | edit source]

Argentinian cuisine is known for its heavy use of beef, which is often grilled on a parrilla (barbecue) in a traditional method known as asado. Other common ingredients include wheat, used in breads and pastas; corn, used in dishes such as humita and locro; and potatoes, used in various stews and side dishes. Wine, particularly Malbec, is also a staple of Argentinian cuisine.

Dishes[edit | edit source]

Some of the most iconic dishes of Argentinian cuisine include:

  • Asado: A barbecue method of cooking meat, often beef. The meat is usually marinated with chimichurri, a sauce made of parsley, garlic, vinegar, and oil.
  • Empanada: A type of pastry filled with meat, cheese, or vegetables. Empanadas can be baked or fried, and are a popular snack or appetizer.
  • Milanesa: A breaded meat cutlet, similar to the Italian cotoletta or the German schnitzel.
  • Locro: A hearty stew made with corn, beans, potatoes, and meat. It is traditionally eaten on national holidays.
  • Dulce de leche: A sweet sauce made from condensed milk, used in many desserts and pastries.

Beverages[edit | edit source]

In addition to wine, other popular beverages in Argentina include yerba mate, a traditional herbal tea; Fernet, an aromatic spirit often mixed with cola; and café con leche, a coffee drink similar to a latte.

See also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD