Art Therapy

Art Therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Within this context, art is not used as diagnostic tool but as a medium to address emotional issues which may be confusing and distressing.

History

The origins of art therapy can be traced back to the 1940s when it was first described as a profession by British artist Adrian Hill, who discovered the health benefits of painting and drawing while recovering from tuberculosis. Margaret Naumburg and Edith Kramer are considered the main founders of art therapy in the United States.

Theory

Art therapy is based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness, and achieve insight.

Practice

Art therapy integrates psychotherapeutic techniques with the creative process to improve mental health and well-being. The American Art Therapy Association defines art therapy as "a mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages."

Applications

Art therapy can be used to treat a wide range of mental disorders and psychological distress. In many cases, it might be used in conjunction with other psychotherapy techniques such as group therapy or cognitive-behavioral therapy.

See also

• Expressive therapy
• Music therapy
• Drama therapy
• Dance therapy