Ayamase

Rice and Ayamase sauce

Ayamase, also known as Ofada stew or Designer stew, is a spicy sauce that originates from the Western part of Nigeria. It is a popular accompaniment for Ofada rice, a locally grown variety of rice which is unpolished and non-genetically modified. Ayamase is distinguished by its unique green color, which is a result of using green bell peppers as its base, in contrast to the red bell peppers used in making the more common Nigerian stew. This dish is a staple in Nigerian cuisine, especially among the Yoruba people, and has gained popularity across the country for its distinctive taste and aroma.

Ingredients

The primary ingredients in Ayamase include:

• Green bell peppers
• Scotch bonnet peppers
• Onions
• Palm oil (bleached)
• Assorted meat (such as goat meat, beef, tripe, and sometimes liver)
• Locally made fermented locust beans (Iru)
• Seasoning cubes
• Salt to taste
• Stock fish and dried fish (optional)
• Hard-boiled eggs (to garnish)

Preparation

The preparation of Ayamase involves blending the green bell peppers and scotch bonnet peppers into a smooth paste. This mixture is then cooked with bleached palm oil, to which the assorted meat and fish have been added. The bleaching of palm oil is a critical step in achieving the unique flavor of Ayamase; it involves heating the oil until it changes from its natural red color to a light brown or transparent color. Care must be taken during this process to avoid overheating, which can lead to a bitter taste or even a kitchen fire. After the oil is bleached, the blended pepper mix is added and fried until the raw taste is gone. Locust beans, seasoning cubes, and salt are then added to taste. The stew is simmered until the oil floats to the top, indicating it is well cooked. Finally, hard-boiled eggs are added as garnish before serving.

Serving

Ayamase is traditionally served with Ofada rice, which is often wrapped in a leaf called Moin moin leaf in Nigeria, giving it a distinct flavor. The combination of Ayamase and Ofada rice is typically garnished with a variety of meats, making it a rich and flavorful dish. It is commonly served at parties, ceremonies, and other special occasions, often in a communal style that encourages sharing and social interaction.

Cultural Significance

The dish holds a significant place in Yoruba culture, symbolizing wealth and prosperity. Its preparation and presentation are considered an art, and its consumption is associated with celebration and festivity. Ayamase has transcended its regional origins to become a beloved dish across Nigeria, celebrated for its unique taste and the skill required to prepare it.

Health Considerations

While Ayamase is rich in proteins and vitamins from its meat and vegetable content, it is also high in calories and fat due to the use of palm oil and assorted meats. Moderation is advised when consuming this dish, especially for individuals with dietary restrictions or health concerns related to high cholesterol or heart conditions.