Bananas

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Bananas
NameBananas
USDA_ID11110097507
Food_group
Keto_friendlinessKeto friendly
Net carbohydrates0
Serving descriptionBananas



Bananas is a keto friendly food item popular in United States
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Images curtesy of OpenFoodFacts.org, CC By SA.

Keto-meter rating
Keto-meter for Bananas

Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
How high in carbohydrates is Bananas? Extremely low. Bananas's carbohydrates content is almost close to zero.
Is Bananas a good choice for a low carb diet? Absolutely. With its minimal carbohydrate content, Bananas is not only permissible but also recommended on a low carbohydrate diet.
Can Bananas be consumed on a keto diet? Yes. Due to its nearly negligible net carbohydrate content, Bananas is highly recommended for a keto regimen and other weight loss diets.
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Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
Aceitunas al tomillo thyme-scented green olives (recipe) Spanish olives Olive oil Garlic cloves Thyme 129.2 14.1 0.4 1.6 0.5
Aceitunas al tomillo thyme-scented green olives (recipe) Spanish olives Olive oil Garlic cloves Thyme 129.2 14.1 0.4 1.6 0.5
Achiote - spanish food coloring (recipe) Annatto seeds 1,927.1 218.0 0.0 0.0 0.0
Achiote - spanish food coloring (recipe) Annatto seeds 1,927.1 218.0 0.0 0.0 0.0
Achiote oil (recipe) Annatto seeds 96.4 10.9 0.0 0.0 0.0

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Bananas external links[edit source]



Bananas

Bananas nutritional quality scores[edit source]

Nutriscore NA

Food processing score Bananas[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


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Contributors: Prab R. Tumpati, MD, Sct