Bartlett pears
| Bartlett pears | |
|---|---|
| Name | Bartlett pears |
| USDA_ID | 167776 |
| Food_group | Fruits |
| Keto_friendliness | Medium carb |
| Calories | 63 |
| Fat | 0.16 |
| Protein | 0.39 |
| Fiber | 3.1 |
| Net carbohydrates | 11.91 |
| Sugars | 9.69 |
| Cholesterol | 0 |
| Saturated fats | 0 |
| Serving weight | 140 |
| Serving description | 1 cup, sliced |
Bartlett pears is a food item in the category of fruits and is considered medium carb.
Bartlett pears total carbohydrates: 15.01
Bartlett pears fiber: 3.1
Bartlett pears net carbohydrates: 11.91
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| Question | Answer |
|---|---|
| Does Bartlett pears contain a high amount of carbohydrates? | No, it contains net carbohydrates ranging from 10-20. |
| Can Bartlett pears be included in a low carb diet? | It's recommended to consume it in moderation. |
| Is Bartlett pears suitable for a keto diet? | Best to treat it as an occasional indulgence. |
| Reviews & news |
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| Media & videos |
| Nutrition & FAQs |
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Keto recipes[edit source]
| Page | Ingredients | Calorie | Fat | Protein | Carbohydrate | Net carbs |
|---|---|---|---|---|---|---|
| "melanie's" chicken chili (recipe) | Chicken breasts • Corn • Black beans • Pinto beans • Tomatoes • Red onion • Green bell pepper • Garlic cloves • Cornmeal • Monterey jack cheese • Olive oil • Adobo sauce • Chili powder • Cayenne powder • Cumin • Mexican oregano • Salt • Pepper | 126.4 | 4.6 | 9.5 | 12.2 | 9.6 |
| "melanie's" chicken chili (recipe) | Chicken breasts • Corn • Black beans • Pinto beans • Tomatoes • Red onion • Green bell pepper • Garlic cloves • Cornmeal • Monterey jack cheese • Olive oil • Adobo sauce • Chili powder • Cayenne powder • Cumin • Mexican oregano • Salt • Pepper | 126.4 | 4.6 | 9.5 | 12.2 | 9.6 |
| Spinach mozarella egg bake (recipe) | Cooking spray • Tomatoes • Onion • Spinach • Eggs • Milk • Italian seasoning | 200.0 | 3.5 | 16.0 | 10.0 | 7.5 |
| Spinach mozarella egg bake (recipe) | Cooking spray • Tomatoes • Onion • Spinach • Eggs • Milk • Italian seasoning | 200.0 | 3.5 | 16.0 | 10.0 | 7.5 |
Bartlett pears carbohydrate content is consider medium with a net carbohydrates of between 10-20.
External links[edit source]
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Contributors: Prab R. Tumpati, MD
