Be Military Fit

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Be Military Fit logo

Be Military Fit (BMF) is a British outdoor fitness company that provides military-style fitness training. It was originally known as British Military Fitness and was founded in 1999 by Major Robin Cope, Serjeant Harry Sowerby, and Serjeant William Skinner. The company offers group fitness classes in parks and outdoor spaces across the United Kingdom, utilizing the expertise of former and serving members of the British Armed Forces.

History

Be Military Fit was established in 1999 with the aim of providing military-style fitness training to the general public. The founders, who were all former members of the British Army, sought to create a fitness program that combined the discipline and rigor of military training with the camaraderie and support of group exercise.

Training Programs

BMF offers a variety of training programs designed to improve physical fitness, endurance, and overall health. The classes are typically held outdoors and include a mix of cardiovascular exercises, strength training, and team-building activities. The sessions are led by qualified instructors, many of whom have military backgrounds.

Types of Classes

• Beginner Classes: Designed for individuals new to fitness or returning after a long break.
• Intermediate Classes: For those with a moderate level of fitness looking to challenge themselves further.
• Advanced Classes: High-intensity sessions for individuals with a high level of fitness.
• Specialized Programs: Including weight loss programs, obstacle course training, and corporate fitness sessions.

Locations

BMF operates in numerous locations across the United Kingdom, including major cities such as London, Manchester, Birmingham, and Edinburgh. Classes are typically held in public parks and open spaces, providing a natural and motivating environment for participants.

Instructors

The instructors at BMF are often former or serving members of the British Armed Forces. They bring a wealth of experience and knowledge to the training sessions, ensuring that participants receive high-quality instruction and support.

Community and Events

BMF fosters a strong sense of community among its members. Regular social events, charity challenges, and competitive events are organized to encourage camaraderie and team spirit. These events often include obstacle course races, endurance challenges, and social gatherings.

Benefits

Participants in BMF programs can expect to see improvements in their physical fitness, mental resilience, and overall well-being. The outdoor setting and group dynamic provide additional motivational benefits, helping individuals to stay committed to their fitness goals.

Related Pages

• Physical fitness
• British Army
• Outdoor recreation
• Group exercise
• Military training