Beef kway teow

From WikiMD's Food, Medicine & Wellness Encyclopedia

Beef Kway Teow[edit | edit source]


Beef Kway Teow is a popular dish in Singaporean cuisine. It is a stir-fried noodle dish made with flat rice noodles, beef, bean sprouts, and Chinese chives. This dish is commonly found in hawker centers and food courts across the country.

Ingredients[edit | edit source]

The main ingredients used in Beef Kway Teow include:

  • Flat rice noodles (kway teow): These wide, flat rice noodles are the base of the dish and provide a chewy texture.
  • Beef: Thinly sliced beef is used as the protein in this dish. It is usually marinated with soy sauce and other seasonings for added flavor.
  • Bean sprouts: Fresh bean sprouts are added to the dish to provide a crunchy texture and freshness.
  • Chinese chives: Also known as garlic chives, these green vegetables add a mild onion-like flavor to the dish.

Preparation[edit | edit source]

To prepare Beef Kway Teow, follow these steps:

  1. Soak the flat rice noodles in hot water until they soften. Drain and set aside.
  2. Heat a wok or large frying pan over high heat. Add some cooking oil and swirl it around to coat the pan.
  3. Add the marinated beef slices to the pan and stir-fry until they are cooked through. Remove the beef from the pan and set aside.
  4. In the same pan, add more oil if needed and stir-fry the bean sprouts and Chinese chives for a few minutes until they are slightly wilted.
  5. Add the soaked rice noodles to the pan and stir-fry them with the vegetables for a few minutes until they are heated through.
  6. Return the cooked beef to the pan and toss everything together.
  7. Season the dish with soy sauce, oyster sauce, and other desired seasonings to taste.
  8. Continue stir-frying until all the ingredients are well combined and heated through.
  9. Serve hot and garnish with additional bean sprouts and Chinese chives, if desired.

Serving[edit | edit source]

Beef Kway Teow is typically served hot and can be enjoyed as a main course. It is often garnished with additional bean sprouts and Chinese chives for added freshness and crunch. This dish pairs well with a side of chili sauce or sambal for those who prefer a spicy kick.

See also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD