Binagoongan

From WikiMD's Wellness Encyclopedia

Binagoongan is a traditional Filipino dish that is part of the broader category of adobo dishes. The name "binagoongan" is derived from the Filipino word "bagoong," which refers to a fermented condiment made from fish or shrimp.

Overview[edit | edit source]

Binagoongan is typically made with pork, which is sautéed in garlic, onions, and tomatoes, then simmered in bagoong and vinegar. The dish is known for its strong, savory flavors, which are balanced by the sweetness of the tomatoes and the tanginess of the vinegar. Some variations of the dish also include eggplant or other vegetables.

Preparation[edit | edit source]

The preparation of binagoongan begins with the sautéing of garlic, onions, and tomatoes in oil. Once these ingredients have softened, pieces of pork are added to the pan and browned. The bagoong is then added, along with vinegar, and the dish is allowed to simmer until the pork is tender. Some recipes also call for the addition of sugar or chili peppers for added sweetness or heat.

Serving[edit | edit source]

Binagoongan is typically served with rice, which helps to balance the strong flavors of the dish. It may also be accompanied by a side of vegetables, such as eggplant or okra. In some regions of the Philippines, binagoongan is served with a side of mango to provide a sweet contrast to the savory flavors of the dish.

See also[edit | edit source]

Contributors: Prab R. Tumpati, MD