Black sesame rice cake

Black Sesame Rice Cake

Black Sesame Rice Cake

Cookbook: Black Sesame Rice Cake   Media: Black Sesame Rice Cake

Black Sesame Rice Cake is a traditional Asian dessert made from black sesame seeds and glutinous rice. It is a popular sweet treat in many East Asian countries, including China, Japan, and Korea.

History

The origins of black sesame rice cake can be traced back to ancient China, where it was first made during the Song Dynasty (960-1279 AD). It was initially consumed as a nutritious snack due to the health benefits associated with black sesame seeds. Over time, it became a beloved dessert enjoyed during special occasions and festivals.

Ingredients

The main ingredients used in black sesame rice cake include:

• Black sesame seeds: These small, black seeds are rich in nutrients and have a distinct nutty flavor.
• Glutinous rice flour: Also known as sticky rice flour, it gives the cake its chewy texture.
• Sugar: Used to sweeten the cake.
• Water: Used to bind the ingredients together.

Preparation

To make black sesame rice cake, follow these steps:

1. Toast the black sesame seeds in a dry pan over medium heat until fragrant. Let them cool.
2. Grind the toasted sesame seeds into a fine powder using a mortar and pestle or a food processor.
3. In a mixing bowl, combine the ground sesame seeds, glutinous rice flour, sugar, and water. Mix well until a smooth batter forms.
4. Pour the batter into a greased cake pan or mold.
5. Steam the cake over high heat for about 30-40 minutes, or until it becomes firm and cooked through.
6. Remove the cake from the steamer and let it cool before slicing and serving.

Serving

Black sesame rice cake is typically served at room temperature. It can be enjoyed on its own as a dessert or paired with a cup of tea or coffee. Some variations of the cake may include additional ingredients such as red bean paste or coconut milk for added flavor.

Health Benefits

Black sesame seeds, the main ingredient in black sesame rice cake, are known for their nutritional value. They are a good source of protein, healthy fats, fiber, and various vitamins and minerals. Additionally, black sesame seeds are believed to have antioxidant and anti-inflammatory properties.

See Also

• Sesame Seed
• Glutinous Rice
• Asian Cuisine