Breast cancer survivors' dragon boating

Breast Cancer Survivors' Dragon Boating

KC Pink Warriors Dragon Boat Team

Breast cancer survivors' dragon boating is a unique and empowering activity that combines the physical benefits of exercise with the emotional support of a team environment. This sport involves teams of breast cancer survivors paddling together in a long, narrow boat, known as a dragon boat. The activity has gained popularity worldwide as a form of rehabilitation and community building among survivors.

History

The concept of breast cancer survivors participating in dragon boating originated in 1996 with Dr. Don McKenzie, a sports medicine physician at the University of British Columbia. Dr. McKenzie challenged the prevailing medical advice of the time, which discouraged upper body exercise for women who had undergone breast cancer surgery. He hypothesized that dragon boating could help improve physical fitness and prevent lymphedema, a common concern for breast cancer survivors.

Benefits

Dragon boating offers numerous benefits for breast cancer survivors, both physically and emotionally. The repetitive motion of paddling helps to improve cardiovascular fitness, muscle strength, and endurance. Additionally, the sport provides a supportive community where survivors can share their experiences and foster a sense of camaraderie and empowerment.

Physical Benefits

The physical activity involved in dragon boating can aid in the recovery process by enhancing upper body strength and improving overall physical health. Regular participation in the sport can also help reduce the risk of lymphedema by promoting lymphatic drainage through the movement of the arms.

Emotional and Social Benefits

SurviveOars Morro Bay Breast Cancer Survivors group

Beyond the physical advantages, dragon boating provides significant emotional and social benefits. Being part of a team allows survivors to connect with others who have faced similar challenges, creating a strong support network. The shared experience of training and competing fosters a sense of belonging and boosts self-esteem.

Global Movement

Since its inception, breast cancer survivors' dragon boating has grown into a global movement. Teams have been established in numerous countries, including Canada, the United States, Australia, and the United Kingdom. International events and festivals bring together teams from around the world, promoting awareness and solidarity among survivors.

Related Pages

• Breast cancer
• Lymphedema
• Dragon boat
• Rehabilitation (neuropsychology)