Butter bean

Butter bean is a common name for a variety of legumes, including Phaseolus lunatus and Phaseolus vulgaris. The term is often used interchangeably with "lima bean," although there are subtle differences between the two.

Description

Butter beans are large, flat, and creamy-white in color. They have a soft, buttery texture when cooked, hence the name. The beans are a popular ingredient in many cuisines around the world, particularly in the Southern United States and the United Kingdom.

Cultivation

Butter beans are typically grown in warm climates, as they require a long, warm growing season. They are often grown as a rotational crop due to their ability to fix nitrogen in the soil.

Nutritional Value

Butter beans are a rich source of protein, fiber, iron, and B vitamins. They are also low in fat and cholesterol, making them a healthy choice for those following a heart-healthy diet.

Culinary Uses

Butter beans are versatile and can be used in a variety of dishes. They are often used in soups, stews, and salads. In the Southern United States, they are commonly cooked with ham or bacon for added flavor.

See Also

• Phaseolus lunatus
• Phaseolus vulgaris
• Legume
• Cuisine of the Southern United States
• British cuisine