Calcium fructoborate
Calcium fructoborate is a compound of boron, calcium and fructose derived from plants. It is a source of dietary boron, which is an essential trace mineral. Calcium fructoborate is used as a supplement for its potential health benefits, including support for bone health, cardiovascular health, and inflammatory response.
Overview[edit | edit source]
Calcium fructoborate is a naturally occurring compound found in fruits and vegetables, particularly in legumes and avocados. It is a complex of boron, calcium and fructose, and is a source of dietary boron. Boron is an essential trace mineral that is necessary for the normal growth and health of the body.
Health Benefits[edit | edit source]
Bone Health[edit | edit source]
Calcium fructoborate may support bone health by promoting the absorption of calcium and the production of collagen, a protein that provides structure to bones.
Cardiovascular Health[edit | edit source]
Some studies suggest that calcium fructoborate may support cardiovascular health by helping to maintain healthy blood lipid levels and promoting healthy blood pressure levels.
Inflammatory Response[edit | edit source]
Calcium fructoborate may also support a healthy inflammatory response by helping to regulate the body's immune response.
Safety and Side Effects[edit | edit source]
Calcium fructoborate is generally considered safe when used as directed. However, as with any supplement, it is important to consult with a healthcare provider before starting any new supplement regimen.
See Also[edit | edit source]
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