Calcium fumarate
Calcium Fumarate[edit | edit source]
Calcium fumarate is a chemical compound with the formula Ca(C4H2O4)2. It is a white, crystalline solid that is commonly used as a food additive and dietary supplement. Calcium fumarate is the calcium salt of fumaric acid, a naturally occurring organic acid found in various fruits and vegetables.
Properties[edit | edit source]
Calcium fumarate has a molecular weight of 210.16 g/mol and a melting point of approximately 200°C. It is soluble in water and insoluble in organic solvents. The compound is stable under normal conditions and does not decompose easily.
Uses[edit | edit source]
Calcium fumarate has several uses in various industries:
1. Food Industry: Calcium fumarate is commonly used as a food additive, particularly in baked goods, beverages, and dairy products. It acts as a firming agent, helping to improve the texture and stability of these products.
2. Dietary Supplement: Calcium fumarate is also used as a dietary supplement to provide the body with calcium, an essential mineral for bone health. It is often included in calcium supplements due to its high calcium content.
3. Pharmaceutical Industry: Calcium fumarate is sometimes used as an excipient in pharmaceutical formulations. It can be used as a filler or binder in tablets and capsules.
Health Benefits[edit | edit source]
Calcium fumarate offers several health benefits:
1. Bone Health: Calcium is crucial for maintaining strong and healthy bones. Adequate calcium intake, either through diet or supplements, can help prevent conditions like osteoporosis and promote bone density.
2. Muscle Function: Calcium is also essential for proper muscle function, including muscle contraction and relaxation. It plays a vital role in transmitting nerve impulses and maintaining a healthy cardiovascular system.
3. Metabolism: Calcium is involved in various metabolic processes, including enzyme activation and hormone regulation. It is necessary for the proper functioning of many bodily systems.
Precautions[edit | edit source]
While calcium fumarate is generally considered safe for consumption, it is important to follow recommended dosage guidelines. Excessive calcium intake can lead to hypercalcemia, a condition characterized by high levels of calcium in the blood. This can cause symptoms such as nausea, vomiting, constipation, and kidney stones.
It is always advisable to consult a healthcare professional before starting any new dietary supplement or making significant changes to your diet.
References[edit | edit source]
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