Canavalia gladiata
[edit | edit source]
Canavalia gladiata, commonly known as the sword bean, is a species of flowering plant in the legume family, Fabaceae. It is native to tropical Asia and Africa and is cultivated in various regions for its edible seeds and pods.
Description[edit | edit source]
Canavalia gladiata is a perennial climbing plant that can reach up to 10 meters in length. The leaves are trifoliate, with each leaflet being ovate to lanceolate in shape. The plant produces large, showy flowers that are typically pink or purplish in color.
The pods of Canavalia gladiata are long and sword-shaped, measuring up to 30 cm in length. They contain several large seeds that are edible when cooked.
Cultivation and Uses[edit | edit source]
Canavalia gladiata is cultivated primarily for its seeds and pods, which are consumed as food. The seeds are rich in protein and can be used in various culinary dishes. The young pods can be cooked and eaten as a vegetable.
In addition to its use as a food source, Canavalia gladiata is also grown as a cover crop and green manure. Its ability to fix nitrogen in the soil makes it valuable for improving soil fertility.
Nutritional Value[edit | edit source]
The seeds of Canavalia gladiata are high in protein, carbohydrates, and dietary fiber. They also contain essential amino acids, vitamins, and minerals, making them a nutritious addition to the diet.
Toxicity[edit | edit source]
While the seeds of Canavalia gladiata are edible, they contain certain compounds that can be toxic if consumed in large quantities. Proper cooking methods, such as boiling, are necessary to reduce these compounds and make the seeds safe for consumption.
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Contributors: Prab R. Tumpati, MD