Candlenut oil

From WikiMD's Wellnesspedia

Candlenut oil is a type of vegetable oil derived from the seeds of the Candlenut tree (Aleurites moluccanus). The tree is native to the tropical regions of Asia, Pacific Islands, and Hawaii. The oil is commonly used in cooking, traditional medicine, and wood finishing.

Production[edit | edit source]

Candlenut oil is produced by pressing the seeds of the Candlenut tree. The seeds are first dried and then crushed. The oil is then extracted using a cold press method. This method helps to retain the oil's natural nutrients and flavor.

Uses[edit | edit source]

Cooking[edit | edit source]

In cooking, Candlenut oil is often used as a flavor enhancer due to its rich, nutty flavor. It is a common ingredient in many traditional dishes in Indonesia, Malaysia, and Hawaii. In Indonesia, it is used in a popular dish called Rendang, while in Hawaii, it is used in a traditional dish called Kukui.

Traditional Medicine[edit | edit source]

Candlenut oil is also used in traditional medicine. It is believed to have several health benefits, including improving skin health, promoting hair growth, and aiding in digestion. However, these claims have not been scientifically proven.

Wood Finishing[edit | edit source]

Candlenut oil is also used in wood finishing. It is a popular choice due to its ability to penetrate wood and provide a durable finish.

Health Risks[edit | edit source]

While Candlenut oil is generally safe for consumption, it should be consumed in moderation. The oil is high in saturated fats, which can increase the risk of heart disease if consumed in excess. Additionally, raw Candlenut seeds are toxic and should not be consumed.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD