Canja de galinha

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Canja de Galinha[edit | edit source]

A bowl of Canja de Galinha

Canja de Galinha is a traditional Portuguese and Brazilian dish, commonly known as chicken soup. It is renowned for its simplicity and comforting qualities, often served as a remedy for colds and flu.

Ingredients[edit | edit source]

The primary ingredients of Canja de Galinha include:

  • Chicken - Typically, a whole chicken or chicken pieces are used to create a rich broth.
  • Rice - White rice is commonly added to the soup, providing a hearty texture.
  • Onion - Chopped onions are used to enhance the flavor of the broth.
  • Garlic - Garlic cloves are often included for their aromatic qualities.
  • Carrot - Sliced carrots add sweetness and color to the soup.
  • Potato - Diced potatoes are sometimes added for additional substance.
  • Parsley - Fresh parsley is used as a garnish, adding a fresh, herbal note.
  • Salt and Pepper - These are used to season the soup to taste.

Preparation[edit | edit source]

The preparation of Canja de Galinha involves several steps:

1. Boiling the Chicken: The chicken is boiled in water until tender, creating a flavorful broth. The chicken is then removed, and the meat is shredded.

2. Cooking the Vegetables: Onions, garlic, carrots, and potatoes are sautéed in a pot until they begin to soften.

3. Adding Rice and Broth: Rice is added to the pot along with the chicken broth. The mixture is simmered until the rice is cooked through.

4. Combining Ingredients: The shredded chicken is returned to the pot, and the soup is seasoned with salt and pepper.

5. Garnishing: The soup is garnished with fresh parsley before serving.

Cultural Significance[edit | edit source]

Canja de Galinha holds a special place in both Portuguese and Brazilian cultures. It is often associated with home cooking and is a staple dish during family gatherings. In Brazil, it is particularly popular as a comfort food and is frequently served to those who are ill, due to its nourishing properties.

Variations[edit | edit source]

While the basic recipe remains consistent, there are several regional variations of Canja de Galinha:

  • Portuguese Variation: In Portugal, the soup may include additional ingredients such as chorizo or cabbage.
  • Brazilian Variation: In Brazil, it is common to add lime juice for a tangy flavor.

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Contributors: Prab R. Tumpati, MD