Cara cara navel

Cara Cara Navel is a type of navel orange known for its distinct pinkish-red interior. It is a medium-sized orange variety that is characterized by its low acidity, sweet flavor, and complex citrus notes with hints of cherry, rose petal, and blackberry.

History

The Cara Cara Navel was first discovered in 1976 at the Hacienda Cara Cara in Valencia, Venezuela. From there, it was brought to the United States and has since become a popular citrus variety in the American market.

Characteristics

Cara Cara Navels are a medium-sized orange variety, typically weighing between 133 and 200 grams. They have a bright orange exterior and a distinctive pinkish-red interior, which is due to the presence of lycopene, a powerful antioxidant. The flesh is extremely juicy and has a sweet flavor with low acidity. The flavor profile is more complex than that of regular navel oranges, with noticeable notes of cherry, rose petal, and blackberry.

Cultivation

Cara Cara Navels are typically harvested in the winter months, from December to April. They are grown in various parts of the world, including the United States, particularly in California and Florida, as well as in parts of South America.

Nutritional Value

Cara Cara Navels are rich in vitamin C and vitamin A, and they also contain fiber, potassium, and lycopene. The presence of lycopene gives these oranges their distinctive pinkish-red color and also contributes to their antioxidant properties.

Culinary Uses

Cara Cara Navels can be used in a variety of culinary applications. They can be eaten fresh, used in salads, desserts, and cocktails, or used as a flavorful addition to savory dishes. Their sweet flavor and low acidity make them a versatile ingredient in both sweet and savory recipes.

See Also

• Navel oranges
• Citrus
• Lycopene
• Vitamin C
• Vitamin A

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