Chamin

From WikiMD's Food, Medicine & Wellness Encyclopedia

Chamin (also known as Cholent or Hamin) is a traditional Jewish stew. It is usually simmered overnight for 12 hours or more, and eaten for lunch on Shabbat (the Sabbath). Chamin is designed to comply with the Jewish laws that prohibit cooking on the Sabbath. The ingredients vary, but it often contains meat (usually beef), potatoes, beans, and barley.

History[edit | edit source]

The origins of Chamin are not clear, but it is believed to have evolved over centuries from the need to provide a hot meal on the Sabbath without violating the prohibition against cooking. The word "Chamin" is derived from the Hebrew word "cham," meaning "hot."

Ingredients and Preparation[edit | edit source]

Chamin is a versatile dish, and there are many variations. However, the basic ingredients usually include meat, potatoes, beans, and barley. Some versions also include eggs, which turn brown during the long cooking process. The ingredients are placed in a slow cooker before the start of the Sabbath and left to cook until the following day.

Variations[edit | edit source]

There are many regional variations of Chamin. For example, the Ashkenazi version, known as Cholent, often includes barley and beans, while the Sephardi version may include rice and chickpeas. In Morocco, a similar dish known as Dafina is prepared with wheat berries, meat, and a variety of spices.

Cultural Significance[edit | edit source]

Chamin is more than just a meal; it is a significant part of Jewish Sabbath observance. It symbolizes the rest and enjoyment that are central to the Sabbath. In addition, the long, slow cooking process is a reminder of the prohibition against work on the Sabbath.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD