Chee kufta

From WikiMD's Wellness Encyclopedia

Chee Kufta or Çiğ köfte, is a traditional Middle Eastern dish made from ground meat and cheese. It is a popular appetizer or main course in countries like Lebanon, Syria, and Turkey. The dish is known for its rich flavors and unique combination of ingredients.

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Tchi keufté arméniens en France

Ingredients[edit | edit source]

To make Chee Kufta, you will need the following ingredients:

  • - 500 grams of ground beef or lamb
  • - 200 grams of feta cheese, crumbled
  • - 1 onion, finely chopped
  • - 2 cloves of garlic, minced
  • - 1/4 cup of breadcrumbs
  • - 1/4 cup of parsley, chopped
  • - 1 teaspoon of ground cumin
  • - 1 teaspoon of ground coriander
  • - Salt and pepper to taste

Preparation[edit | edit source]

  • 1. In a large mixing bowl, combine the ground meat, crumbled feta cheese, chopped onion, minced garlic, breadcrumbs, chopped parsley, ground cumin, ground coriander, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
  • 2. Take a small portion of the mixture and shape it into a small ball or oval shape. Repeat this process until all the mixture is used.
  • 3. Heat a non-stick pan over medium heat and add a small amount of oil. Place the shaped Chee Kufta on the pan and cook for about 4-5 minutes on each side, or until they are browned and cooked through.
  • 4. Once cooked, remove the Chee Kufta from the pan and place them on a paper towel-lined plate to absorb any excess oil.

Serving[edit | edit source]

Chee Kufta can be served as an appetizer with a side of tzatziki sauce or as a main course with a salad and some pita bread. It is best enjoyed when served hot.

Variations[edit | edit source]

There are several variations of Chee Kufta that you can try:

  • - Instead of ground beef or lamb, you can use ground chicken or turkey for a lighter version of the dish.
  • - You can add additional spices like paprika, chili powder, or dried herbs to enhance the flavor.
  • - Some recipes call for the addition of chopped mint or dill for a refreshing twist.
  • - For a vegetarian version, you can replace the meat with mashed chickpeas or lentils.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD