Chili oil

From WikiMD's Wellness Encyclopedia

Chili Oil (also known as hot chili oil or hot oil) is a condiment made from vegetable oil that has been infused with chili peppers. It is commonly used in Chinese cuisine, East and Southeast Asia and elsewhere. Particularly popular in Sichuan cuisine, it is used as an ingredient in cooked dishes as well as a condiment. It is sometimes used as a dip for meat and dim sum. It is also employed in the Korean Chinese noodle soup dish jjamppong.

Etymology[edit | edit source]

The term "chili oil" is derived from the main ingredients used in its preparation: chili peppers and oil. The word "chili" comes from the Nahuatl language of the Aztecs, and was introduced to the rest of the world by Christopher Columbus. "Oil" comes from the Old English "oel", which is derived from the Latin "oleum", meaning "oil".

Preparation[edit | edit source]

Chili oil is typically red in color. It is made from a mix of oil, often soybean or sesame, and dried chili peppers. The oil is heated in a pan, and then the chili peppers are added. The heat of the oil causes the chili peppers to turn a darker color, and the flavors and capsaicin (the compound responsible for the "heat" of the chili peppers) are infused into the oil.

Variations[edit | edit source]

Different variations of chili oil can be found in different cuisines. For example, the Japanese version of chili oil, known as Rayu, is typically less spicy than its Chinese counterpart. It is used in Japan as a cooking ingredient or as a condiment to add heat to dishes such as ramen.

Health Benefits and Risks[edit | edit source]

Chili oil contains capsaicin, which has been shown to have several health benefits, including pain relief, reducing inflammation, and promoting cardiovascular health. However, capsaicin can also cause a burning sensation when it comes into contact with the skin or eyes, and excessive consumption can lead to stomach discomfort.

See Also[edit | edit source]

References[edit | edit source]

Chili oil Resources
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Contributors: Prab R. Tumpati, MD