Chocolate milk

From WikiMD's Food, Medicine & Wellness Encyclopedia

Chocolate milk is a sweetened, cocoa-flavored milk drink. It is typically created by mixing chocolate syrup or cocoa powder with milk. Chocolate milk can be purchased pre-mixed or made at home. It is often consumed by children, but is also popular among adults due to its rich, creamy flavor and nutritional benefits.

History[edit | edit source]

The concept of chocolate milk dates back to the 17th century, when Hans Sloane, an Irish botanist, encountered cocoa while in Jamaica. He found the cocoa drink the locals made to be nauseating and sought a way to make it more palatable, eventually mixing the cocoa with milk.

Preparation[edit | edit source]

Chocolate milk can be made in several ways. The most common method is by adding chocolate syrup to milk and stirring until the syrup is fully dissolved. Another method is by mixing cocoa powder and sugar with a small amount of hot water to create a chocolate paste, which is then blended with milk. Some recipes may also include vanilla extract for additional flavor.

Nutritional Value[edit | edit source]

Chocolate milk is often touted for its nutritional benefits. It contains essential nutrients such as calcium, protein, and vitamin D. However, it is also high in sugar, which can contribute to weight gain and other health problems if consumed in excess.

Chocolate Milk in Schools[edit | edit source]

The inclusion of chocolate milk in school meal programs has been a topic of debate. Supporters argue that it is a good source of essential nutrients and can help to increase milk consumption among children. Critics, however, point to its high sugar content and potential contribution to childhood obesity.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD