Clinopodium douglasii

From WikiMD's Food, Medicine & Wellness Encyclopedia

Clinopodium douglasii

Clinopodium douglasii, commonly known as Yerba Buena, is a species of flowering plant in the Lamiaceae family, which is native to the western and northwestern regions of the United States, including California, and extending into Canada and Mexico. This plant is notable for its aromatic qualities and has been widely used for medicinal and culinary purposes.

Description[edit | edit source]

Clinopodium douglasii is a perennial plant that typically grows as a low, spreading ground cover. It has small, oval to round, green leaves that are fragrant when crushed. The plant produces small, white to pale pink flowers in the summer, which are attractive to bees and other pollinators. The entire plant emits a pleasant, minty aroma, which is why it is commonly known as Yerba Buena, translating to "good herb" in Spanish.

Habitat and Distribution[edit | edit source]

Clinopodium douglasii is found in a variety of habitats, including moist, shaded areas in woodlands, along streams, and in other cool, damp environments. It is native to the Pacific Northwest of the United States, with its range extending from California north to British Columbia, and also found in parts of Mexico. The plant prefers well-drained soils and can be found at elevations from sea level to the montane zones.

Uses[edit | edit source]

Historically, Clinopodium douglasii has been used by indigenous peoples of its native range for a variety of medicinal purposes. It has been used to treat headaches, colds, stomach aches, and other ailments. The leaves can be brewed into a tea, which is said to have a soothing, minty flavor and medicinal properties.

In addition to its medicinal uses, Yerba Buena is also used in cooking for its aromatic qualities. It can be used fresh or dried to flavor food and drinks. The plant is also cultivated as an ornamental ground cover in gardens, where it is valued for its fragrance, flowers, and ability to attract pollinators.

Conservation[edit | edit source]

While Clinopodium douglasii is not currently listed as endangered or threatened, its habitat is under pressure from urban development, agriculture, and climate change. Conservation efforts are focused on preserving its natural habitats and promoting sustainable harvesting practices.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD