Continental Breakfast

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Continental Breakfast


Continental Breakfast

A Continental Breakfast is a light morning meal that typically consists of pastries and baked goods, fruits, and beverages. It is commonly served in hotels and bed & breakfast establishments, particularly in Europe and North America.

History[edit | edit source]

The term "Continental Breakfast" originated in Britain in the mid-19th century. It was used to describe the type of breakfast that was popular in the continent of Europe, as opposed to the traditional full English breakfast. The Continental Breakfast was seen as a lighter, more refined alternative, and it quickly gained popularity in hotels and other hospitality establishments across the world.

Components[edit | edit source]

A typical Continental Breakfast includes a variety of components:

  • Bread and Pastries: These are the mainstay of a Continental Breakfast. They may include croissants, baguettes, muffins, rolls, or toast.
  • Fruit: Fresh fruit or fruit salad is often included. Common fruits include apples, oranges, bananas, and berries.
  • Beverages: Coffee, tea, and fruit juices are typically offered.
  • Dairy Products: This may include butter, jam, cream cheese, or yogurt.

Variations[edit | edit source]

While the above components are typical, there are many variations of the Continental Breakfast around the world. In some countries, cold cuts, cheese, or boiled eggs may be included. In others, local specialties such as pastries or breads may be featured.

See Also[edit | edit source]

References[edit | edit source]


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Contributors: Prab R. Tumpati, MD