Cookie sandwich

From WikiMD's Health & Wellness Encyclopedia


Cookie sandwich
NameCookie sandwich
USDA_ID47677484177
Food_group
Keto_friendlinessHigh carb
Calories296.2962963
Fat12.34567901
Protein3.703703704
Net carbohydrates44.44444444
Sugars28.39506173
Saturated fats6.172839506
Serving descriptionCookie sandwich


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



Cookie sandwich is a high carb food item with net carbohydrates in the range of 40-59.99 popular in United States
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Ketometer rating
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Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

  1. Is Cookie sandwich high in carbohydrates? Yes. Cookie sandwich is considered to be high on carbohydrates with net carbohydrates of 40-60.
  2. Is this food item good on a low carb diet? No. Given the high carbohydrate content in Cookie sandwich, people that are diet conscious should limit or avoid it.
  3. Is Cookie sandwich allowed on keto diet? No. With very high net carbohydrate content, Cookie sandwich should be avoided on a keto or other weight loss diets.

Cookie sandwich external links[edit source]



Cookie sandwich

Cookie sandwich nutritional quality scores[edit source]

Nutriscore NA

Food processing score Cookie sandwich[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Also see[edit source]

Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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Contributors: Prab R. Tumpati, MD