Cornish game hen

Cornish Game Hen

Cornish Game Hen

Course	Main course
Place of origin	United States
Main ingredients	Cornish chicken
Cookbook: Cornish Game Hen   Media: Cornish Game Hen

The Cornish Game Hen is a small breed of chicken that is often served as an individual portion. Despite its name, it is not a game bird, but rather a crossbreed between Cornish chickens and another breed, such as the White Plymouth Rock. This article will provide an overview of the Cornish Game Hen, including its history, preparation, and nutritional information.

History

The Cornish Game Hen originated in the United States in the early 20th century. It was developed by crossing Cornish chickens, known for their meaty and flavorful qualities, with other breeds to create a smaller-sized chicken. The goal was to produce a bird that would have tender and succulent meat, perfect for individual servings.

Preparation

Cornish Game Hens are typically prepared by roasting or grilling. Before cooking, they are often seasoned with herbs, spices, and marinades to enhance their flavor. Due to their small size, they cook relatively quickly compared to larger chickens. The internal temperature should reach 165°F (74°C) to ensure they are fully cooked.

Nutritional Information

A typical serving size of Cornish Game Hen (approximately 1 hen) contains approximately X calories, X grams of protein, X grams of fat, and X grams of carbohydrates. It is a good source of lean protein and provides essential vitamins and minerals.

See Also

• Chicken
• Poultry
• Roasting
• Grilling