Cracker nuts

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cracker nuts are a popular snack food, known for their crunchy texture and savory flavor. They are typically made by coating peanuts in a flour-based batter and then frying or baking them until they are crispy. The term "cracker nut" can also refer to the Java almond, a type of nut native to Southeast Asia.

History[edit | edit source]

The exact origins of cracker nuts are unclear, but they are believed to have originated in East Asia, possibly in the Philippines or China. They have since spread around the world and are particularly popular in the United States, where they are often served as a snack at parties or sporting events.

Production[edit | edit source]

Cracker nuts are typically made by first soaking peanuts in water to soften their shells. The peanuts are then coated in a batter made from flour, salt, and other seasonings. After being coated, the peanuts are either fried or baked until they are crispy. Some variations of cracker nuts may also include additional ingredients, such as chili powder or soy sauce, to give the nuts a spicy or savory flavor.

Nutritional Value[edit | edit source]

Cracker nuts are a good source of protein and dietary fiber. They also contain various vitamins and minerals, including vitamin E, niacin, and magnesium. However, they are also high in fat and calories, so they should be eaten in moderation as part of a balanced diet.

Varieties[edit | edit source]

There are many different varieties of cracker nuts, each with its own unique flavor and texture. Some of the most popular varieties include:

  • Java Almond Cracker Nuts: These are made from the Java almond, a type of nut native to Southeast Asia. They have a slightly sweet flavor and a crunchy texture.
  • Spicy Cracker Nuts: These are made with chili powder or other spicy seasonings, giving them a spicy kick.
  • Soy Sauce Cracker Nuts: These are made with soy sauce, giving them a savory, umami flavor.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD