Cutting

Cutting is a form of self-harm where an individual deliberately harms their own body using a sharp object such as a knife or a razor blade. This behavior is often associated with mental health disorders such as depression, anxiety, and borderline personality disorder.

Overview

Cutting is a form of self-injury, or self-harm, that involves using a sharp object to make marks, cuts, or scratches on one's own body. It is a way for some people to cope with emotional pain, intense anger, and frustration. While cutting may provide temporary relief from these feelings, it is not a healthy or effective way to deal with them.

Causes

The exact cause of cutting is unknown, but it is often linked to various mental health disorders. These may include:

• Depression
• Anxiety
• Borderline personality disorder
• Eating disorders
• Post-traumatic stress disorder (PTSD)

Symptoms

The most obvious sign of cutting is the presence of cuts or scratches on the body, particularly on the arms, legs, and torso. Other signs may include:

• Wearing long sleeves or long pants, even in hot weather
• Unexplained cuts, scratches, or other wounds
• Blood stains on clothing, tissues, or towels
• Sharp objects or cutting instruments among personal belongings
• Frequent reports of accidental injury

Treatment

Treatment for cutting often involves a combination of psychotherapy, medication, and self-care strategies. These may include:

• Cognitive behavioral therapy (CBT)
• Dialectical behavior therapy (DBT)
• Mindfulness-based therapies
• Medication
• Self-care strategies

See Also

• Self-harm
• Mental health
• Psychotherapy
• Medication

Cutting Resources
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