Diary
Diary is a record (originally in handwritten format) with discrete entries arranged by date reporting on what has happened over the course of a day or other period. A personal diary may include a person's experiences, thoughts, and/or feelings, excluding comments on current events outside the writer's direct experience. Today the term is generally employed for personal diaries, normally intended to remain private or to have a limited circulation amongst friends or relatives. The word "diary" comes from the Latin diarium ("daily allowance," from dies "day").
History[edit | edit source]
The earliest use of the word diary comes from the Latin diarium. The word first appeared in English during the 14th century and has been used to describe a book where one keeps a record of events that happen during the day.
Types of Diaries[edit | edit source]
There are several types of diaries, including:
- Travel Diary: A record of a person's experiences and observations while traveling.
- Dream Diary: A diary in which dream experiences are recorded.
- Health Diary: A record of health-related information.
- Online Diary: A digital diary designed for use on the internet.
Benefits of Keeping a Diary[edit | edit source]
Keeping a diary has several benefits, including:
- Mental Health Improvement: Writing in a diary can help improve mental health by providing an outlet for expressing thoughts and feelings.
- Memory Enhancement: Regularly recording events and experiences can help enhance memory.
- Self-Reflection: A diary provides a space for self-reflection, allowing individuals to gain insights into their behaviors and moods.
See Also[edit | edit source]
References[edit | edit source]
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Contributors: Prab R. Tumpati, MD
