European raspberry

European Raspberry (Rubus idaeus) is a species of raspberry native to Europe and northern Asia. It is a perennial plant which bears biennial stems (canes) from the perennial root system.

Description

The European Raspberry is a deciduous shrub growing to 1.5–2.5 m tall, with pinnate leaves with five leaflets on creeping stems. The flowers are distinct in having a high number of drupelets.

Cultivation and uses

In the wild, it is found growing along forest edges and in clearings, particularly where fire or wood-cutting has produced open space. It is widely cultivated for its fruit, the raspberry. The fruit is harvested when it comes off the torus easily and has turned a deep color (red, yellow, purple, or black, depending on the species and cultivar). This is when the fruits are ripest and sweetest.

Varieties

There are several varieties of European Raspberry, including 'Glen Moy', 'Glen Prosen', 'Glen Clova', 'Glen Ample', 'Glen Fyne', and 'Glen Doll'. These varieties are popular for their unique flavors and high yield.

Health benefits

European Raspberry is rich in vitamin C, manganese, and dietary fiber. It also contains a good amount of folic acid, iron, copper, and vitamin K. The fruit is low in calories but high in nutritional value, making it a healthy choice for those watching their diet.

See also

• Raspberry
• Rubus
• Fruit