Families and How to Survive Them

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Familiesandhowto

Families and How to Survive Them is a seminal book co-authored by psychotherapist Robin Skynner and comedian John Cleese. First published in 1983, the book explores the dynamics of family life and relationships through a dialogue between Skynner and Cleese, combining professional psychological insights with humor. It aims to provide readers with an understanding of how families function, the common issues that arise within them, and strategies for improving family relationships and personal well-being.

Overview

The book is structured as a series of conversations between Cleese and Skynner, where they delve into various aspects of family psychology, including the roles and relationships between family members, communication patterns, and the impact of childhood experiences on adult life. The authors employ a mix of professional expertise, personal anecdotes, and humor to make complex psychological concepts accessible and engaging to a broad audience.

Themes

Several key themes are explored throughout Families and How to Survive Them, including:

• Communication: The importance of open and honest communication within the family unit.
• Roles and Boundaries: How defined roles and clear boundaries contribute to a healthier family dynamic.
• Child Development: The impact of parenting styles and family interactions on the emotional and psychological development of children.
• Conflict Resolution: Strategies for resolving conflicts within the family in a constructive manner.

Impact

Since its publication, Families and How to Survive Them has been praised for its insightful and accessible approach to family psychology. It has become a valuable resource for individuals seeking to understand and improve their family relationships. The book's blend of professional advice and humor has made it particularly appealing to readers who might find traditional psychological texts daunting.

Legacy

The success of Families and How to Survive Them led to a sequel, Life and How to Survive It, which expands on the concepts introduced in the first book and explores the psychology of society and organizations. Together, these works have contributed significantly to public understanding of psychology and have influenced the approach to mental health and well-being in both personal and professional contexts.

See Also

• Family therapy
• Interpersonal communication
• Parenting styles
• Conflict resolution