Fasting during Maha Shivratri

Family worshipping

Fasting plate of devotee during

Fasting during Maha Shivratri is a significant religious observance for devotees of Lord Shiva. Maha Shivratri, which translates to "the Great Night of Shiva," is a Hindu festival celebrated annually in honor of Lord Shiva. It marks the day when Shiva performed the cosmic dance, the Tandava. The festival falls on the 13th night and 14th day of the lunar month Phalguna, which is between February and March in the Gregorian calendar. Fasting on this day is considered an important spiritual practice to purify the mind and body, and to seek blessings from Shiva.

Significance of Fasting

Fasting during Maha Shivratri is believed to cleanse the soul, leading to spiritual growth and the attainment of moksha. Devotees observe a strict fast in reverence to Shiva, abstaining from food and water for 24 hours. It is thought that by fasting, devotees can control their physical needs, focus on spirituality, and become closer to Shiva. The fast is also a way to express gratitude and devotion to Lord Shiva, seeking his protection and blessings.

How the Fast is Observed

The fast begins at sunrise on Maha Shivratri and ends the next morning. Devotees consume a special meal known as the "phalahar" before the fast begins. During the fast, participants abstain from consuming grains, pulses, fruits, and vegetables. Some devotees opt for a nirjala fast, where they do not consume any water. However, many consume milk, fruits, and water, as these are considered pure and acceptable during the fast.

Prayers and Rituals are an integral part of the fasting process. Devotees visit Shiva temples to perform the ritual bath of the Shiva Lingam with milk, honey, water, and bel leaves. This is followed by prayers and chanting of the "Om Namah Shivaya" mantra. The fast is broken the next morning after offering prayers to Shiva and consuming the prasad offered in the temple.

Types of Fasting

There are generally two types of fasting observed during Maha Shivratri:

• Nirjala Fast: In this type of fast, devotees do not consume any food or water from sunrise on Maha Shivratri until the next morning. This is considered the most stringent form of fasting.
• Phalahar Fast: This is a partial fast where devotees can consume fruits, milk, and water. It is a less strict form of fasting and is suitable for those who cannot observe a complete fast due to health reasons.

Spiritual Benefits

Fasting during Maha Shivratri is believed to bestow numerous spiritual benefits, including purification of the soul, atonement for sins, and increased concentration and dedication in one's spiritual practices. It is also said to enhance one's devotion to Lord Shiva and bring about peace, prosperity, and happiness.

Conclusion

Fasting during Maha Shivratri is a deeply spiritual practice that embodies devotion, discipline, and dedication to Lord Shiva. It is a time for self-reflection, purification, and renewal of faith. By observing the fast, devotees seek to cleanse their body and mind, drawing closer to Shiva and the divine.