Fried eggplant

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Fried Eggplant

Berenjenas con Miel, a popular Spanish dish featuring fried eggplant with honey.

Fried eggplant is a culinary dish made by frying slices or pieces of eggplant in oil. It is a popular dish in many cuisines around the world, known for its rich flavor and versatility. The dish can be served as an appetizer, side dish, or main course, and is often accompanied by various sauces or toppings.

Preparation[edit | edit source]

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Slices of eggplant being fried in a pan.

The preparation of fried eggplant typically involves slicing the eggplant into rounds or strips, salting them to remove excess moisture and bitterness, and then coating them in flour, breadcrumbs, or batter before frying. The eggplant is usually fried in vegetable oil until golden brown and crispy.

Salting[edit | edit source]

Salting the eggplant is an important step in the preparation process. It helps to draw out moisture and reduce the natural bitterness of the eggplant. After salting, the eggplant slices are often rinsed and patted dry before being coated and fried.

Coating[edit | edit source]

The coating for fried eggplant can vary. Common coatings include flour, breadcrumbs, or a batter made from eggs and flour. The coating helps to create a crispy texture on the outside while keeping the inside tender.

Frying[edit | edit source]

Frying is typically done in a shallow pan with enough oil to submerge the eggplant slices partially. The oil should be heated to a medium-high temperature to ensure even cooking and a crispy exterior.

Variations[edit | edit source]

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Karışık Kızartma, a Turkish dish featuring fried eggplant along with other vegetables.

Fried eggplant can be prepared in various ways depending on regional and cultural preferences. Some popular variations include:

  • Berenjenas con Miel: A Spanish dish where fried eggplant is drizzled with honey or molasses.
  • Karışık Kızartma: A Turkish dish that includes fried eggplant along with other vegetables such as peppers and zucchini.
  • Eggplant Parmesan: An Italian-American dish where fried eggplant is layered with tomato sauce and cheese, then baked.

Serving Suggestions[edit | edit source]

Fried eggplant can be served hot or at room temperature. It is often accompanied by sauces such as tahini, yogurt, or tomato sauce. It can also be garnished with herbs like basil or parsley.

Nutritional Information[edit | edit source]

Eggplant is a low-calorie vegetable that is high in fiber and contains various vitamins and minerals. However, the frying process can increase the calorie content due to the absorption of oil.

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Contributors: Prab R. Tumpati, MD