Friggitello

Friggitello is a type of small, sweet Italian chili pepper from the species Capsicum annuum. It is also known as the Golden Greek pepper, Sweet Italian pepper or Tuscan pepper. In the United States, it is commonly referred to as a banana pepper due to its shape and color, and is often pickled and used in sandwiches or salads.

Characteristics

The Friggitello pepper is small in size, typically 2 to 3 inches long and yellow in color, although it can mature to red or orange. It has a sweet, mild flavor and is less spicy than many other chili peppers, making it a popular choice for those who prefer a less intense heat. The pepper is often pickled and used in sandwiches, salads, and pizza toppings.

Cultivation

Friggitello peppers are typically grown in the regions of Tuscany, Campania, and Calabria in Italy. They thrive in warm, sunny climates and require well-drained soil. The plants are usually started indoors in late winter or early spring and transplanted outdoors after the last frost. The peppers are harvested in late summer or early fall when they have reached their full size and color.

Culinary Uses

In Italian cuisine, Friggitello peppers are often used in salads, pasta dishes, and pizzas. They can be roasted, grilled, or sautéed, and are commonly used in pickling. Their mild, sweet flavor makes them a versatile ingredient that can be used in a variety of dishes.

Health Benefits

Like all chili peppers, Friggitellos are rich in vitamins A and C, and they also contain capsaicin, a compound that has been shown to have numerous health benefits, including pain relief, reducing inflammation, and boosting metabolism.

See Also

• Capsicum annuum
• Italian cuisine
• Chili pepper
• Pickling