Ginataang hipon

From WikiMD's Wellness Encyclopedia

Ginataang Hipon is a traditional Filipino dish made primarily from shrimp cooked in coconut milk, also known as ginataan. The dish is a staple in many regions of the Philippines, particularly in the Bicol region, where coconut milk is a common ingredient in many dishes.

Ingredients[edit | edit source]

The main ingredients of Ginataang Hipon are shrimp, coconut milk, garlic, onion, and chili peppers. Some variations of the dish may also include vegetables such as squash and string beans. The shrimp used in the dish can be either fresh or frozen, and the coconut milk can be either freshly squeezed from a coconut or canned.

Preparation[edit | edit source]

To prepare Ginataang Hipon, the shrimp are first sautéed with garlic, onion, and chili peppers. Then, the coconut milk is added and the mixture is simmered until the shrimp are cooked and the flavors are well blended. The dish is typically served with steamed rice.

Variations[edit | edit source]

There are many variations of Ginataang Hipon, depending on the region in the Philippines. Some versions may include other seafood such as crab or fish, while others may include additional vegetables or spices. Despite these variations, the core ingredients of shrimp and coconut milk remain the same.

Cultural Significance[edit | edit source]

Ginataang Hipon is a popular dish in Filipino cuisine, often served during special occasions and family gatherings. It is also commonly served in Filipino restaurants around the world.

See Also[edit | edit source]



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Contributors: Prab R. Tumpati, MD