Go-Gurt

From WikiMD's Food, Medicine & Wellness Encyclopedia

Go-Gurt: A Delicious and Convenient Snack[edit | edit source]

Template:Infobox Snack

Go-Gurt is a popular yogurt snack that has gained immense popularity among children and adults alike. It is known for its convenient packaging and delicious taste. In this article, we will explore the origins, ingredients, nutritional information, and popularity of Go-Gurt.

Origins[edit | edit source]

Go-Gurt was first introduced in the United States in the late 1990s by the food company General Mills. It was created as a portable and mess-free alternative to traditional yogurt cups. The innovative packaging, which consists of a squeezable tube, made it easy for kids to enjoy yogurt on the go without the need for a spoon.

Ingredients[edit | edit source]

Go-Gurt is made primarily from milk, sugar, and fruit flavors. The milk used in the production of Go-Gurt undergoes a pasteurization process to ensure its safety and quality. The addition of sugar and fruit flavors gives Go-Gurt its sweet and fruity taste, making it appealing to both children and adults.

Nutritional Information[edit | edit source]

A single tube of Go-Gurt, weighing 85 grams, contains approximately 70 calories. It has 1 gram of fat, 2 grams of protein, and 13 grams of carbohydrates. Out of the total carbohydrates, 10 grams are sugars. Go-Gurt is a good source of calcium and vitamin D, which are essential for maintaining healthy bones and teeth.

Popularity[edit | edit source]

Go-Gurt has become a staple snack in many households due to its convenience and taste. Its portable packaging makes it a popular choice for school lunches, picnics, and other on-the-go activities. The wide variety of flavors available, such as strawberry, blueberry, and cherry, further adds to its appeal.

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD