Hami melon

From WikiMD's Wellness Encyclopedia

Hami Melon

The Hami melon (Chinese: 哈密瓜; pinyin: hāmì guā) is a type of melon originally from Hami, Xinjiang, China. It is also referred to as the Chinese Hami melon or the snow melon. The outer color is generally white through pink or yellow through green. The inside flesh is sweet and crisp.

History[edit | edit source]

The Hami melon was originally cultivated in the region of Hami in Xinjiang, China. It is named after the city, which is known for its fruit production. The melon has been grown in the region for several centuries and is a significant part of the local economy.

Cultivation[edit | edit source]

Hami melons prefer a long, hot growing season and are drought-tolerant. They are typically planted in the spring and harvested in late summer. The melons are usually harvested when they are fully ripe, as they do not continue to ripen after being picked.

Culinary Uses[edit | edit source]

Hami melon is often eaten fresh, in fruit salads, or as a dessert. It is also used in cooking, particularly in Asian cuisine. The sweet, crisp flesh of the melon pairs well with a variety of flavors, including savory dishes.

Nutrition[edit | edit source]

Hami melons are a good source of Vitamin C and Vitamin A, and also contain potassium, fiber, and antioxidants.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD