Ipomoea aquatica

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Aquatic plant species commonly known as water spinach



Ipomoea aquatica, commonly known as water spinach, is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots. It is a member of the Convolvulaceae family, which also includes the sweet potato. This plant is native to Southeast Asia and is widely cultivated in tropical and subtropical regions around the world.

Description[edit | edit source]

Ipomoea aquatica is a perennial herbaceous plant that grows in water or on moist soil. It has a hollow stem that allows it to float on water. The leaves are arrowhead-shaped, and the plant produces white or pale pink flowers. The stems can grow up to 3 meters long, and the plant spreads rapidly in suitable conditions.

Cultivation[edit | edit source]

Water spinach is cultivated in a variety of environments, including flooded fields, ponds, and along riverbanks. It thrives in warm, humid climates and can be grown year-round in tropical regions. The plant is propagated by cuttings, which root easily in water or moist soil.

Growing Conditions[edit | edit source]

  • Temperature: Optimal growth occurs at temperatures between 25°C and 30°C.
  • Soil: Prefers rich, loamy soil with good drainage.
  • Water: Requires abundant water; can be grown in standing water or well-irrigated fields.

Uses[edit | edit source]

Water spinach is a popular vegetable in many Asian cuisines. It is often stir-fried, boiled, or used in soups. The young shoots and leaves are tender and have a mild, slightly sweet flavor. In addition to its culinary uses, water spinach is also used in traditional medicine for its purported health benefits.

Nutritional Value[edit | edit source]

Water spinach is rich in vitamins A and C, iron, and calcium. It is low in calories and high in dietary fiber, making it a nutritious addition to a balanced diet.

Ecological Impact[edit | edit source]

While water spinach is valued as a food source, it can become invasive in non-native regions. It grows rapidly and can outcompete local vegetation, leading to reduced biodiversity. In some areas, it is considered a noxious weed and is subject to control measures.

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Contributors: Prab R. Tumpati, MD