Iron(II) lactate

Iron(II) Lactate

Iron(II) lactate is a chemical compound with the formula Fe(C3H5O3)2. It is commonly used as a food additive and nutritional supplement due to its iron content. In this article, we will explore the properties, uses, and health benefits of iron(II) lactate.

Properties

Iron(II) lactate appears as a greenish-blue crystalline solid. It is soluble in water and has a molecular weight of 233.96 g/mol. The compound is stable under normal conditions but may decompose at high temperatures.

Uses

Iron(II) lactate has various uses in different industries. In the food industry, it is used as a colorant and fortifying agent in products such as baked goods, beverages, and dairy products. It helps to enhance the nutritional value of these products by providing a source of iron.

In the pharmaceutical industry, iron(II) lactate is used as an iron supplement in the treatment of iron deficiency anemia. It is available in various forms, including tablets, capsules, and liquid formulations.

Health Benefits

Iron is an essential mineral that plays a crucial role in the body. Iron(II) lactate provides a bioavailable source of iron, which is necessary for the production of hemoglobin, a protein responsible for transporting oxygen in the blood. Adequate iron intake helps prevent iron deficiency anemia, which can lead to fatigue, weakness, and impaired cognitive function.

Iron(II) lactate also supports the immune system and promotes healthy cell growth and development. It is involved in various enzymatic reactions and contributes to the production of energy in the body.

Precautions

While iron(II) lactate is generally considered safe for consumption, excessive intake can lead to iron overload, especially in individuals with certain medical conditions such as hemochromatosis. It is important to follow the recommended dosage and consult a healthcare professional before starting any iron supplementation.

References

1. PubChem: Iron(II) lactate 2. Iron and Iron Compounds in Food Fortification: A Review

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