Jessamyn Stanley

Jessamyn Stanley receiving Tribeca Disruptive Innovation award

Jessamyn Stanley is an American yoga instructor, author, and social media influencer known for her advocacy of body positivity and inclusivity in the yoga community. She has gained prominence for her approach to yoga, which emphasizes self-acceptance and challenges the conventional image of a yoga practitioner. Stanley's work extends beyond yoga instruction to include writing and public speaking, where she addresses issues of body image, diversity, and inclusivity in wellness spaces.

Early Life and Education

Jessamyn Stanley was born in Durham, North Carolina. From a young age, she faced challenges related to body image and self-esteem, which later influenced her career and advocacy work. Details about her early education are not widely publicized, but her experiences during these formative years laid the groundwork for her future endeavors in promoting body positivity.

Career

Stanley's career began to gain traction when she started sharing photos of her yoga practice on social media platforms. Her honest and unfiltered portrayal of a plus-sized woman practicing yoga challenged the prevailing stereotypes and attracted a wide following. Her approachable style and candid discussion of her own journey with body acceptance resonated with many who felt excluded from traditional fitness and wellness spaces.

Yoga Instruction

As a yoga instructor, Jessamyn Stanley has conducted workshops and classes both in-person and online, reaching a global audience. She focuses on making yoga accessible to people of all body types, emphasizing that yoga is for everyone, regardless of their physical appearance or fitness level.

Authorship

Stanley is the author of "Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body," a book that combines personal memoir with yoga instruction. The book encourages readers to embrace yoga without feeling intimidated by the often-exclusive wellness industry. It has been praised for its inclusivity and practical approach to yoga.

Advocacy

Jessamyn Stanley's advocacy work centers on promoting body positivity and inclusivity within the wellness and yoga communities. She challenges the industry's narrow standards of beauty and fitness, advocating for a more inclusive approach that welcomes individuals of all sizes, shapes, and backgrounds. Her efforts have contributed to a growing movement within the wellness industry that seeks to diversify the representation of yoga practitioners.

Social Media Influence

Through her use of social media, Stanley has built a significant platform that she uses to share her message and connect with a broad audience. Her Instagram account, in particular, has become a space for discussion and community-building around the topics of body positivity, inclusivity, and self-care.

Recognition

Jessamyn Stanley's work has earned her recognition and accolades from various media outlets and organizations within the wellness industry. She has been featured in numerous publications and has participated in a range of public speaking events, where she shares her insights on body positivity, diversity, and the importance of inclusivity in wellness.

Personal Life

Details about Jessamyn Stanley's personal life are kept private. She continues to reside in North Carolina, where she remains active in her local community and continues her advocacy and teaching work.

See Also

• Body positivity
• Yoga
• Wellness industry