Jocoque

From WikiMD's Wellness Encyclopedia

Jocoque is a dairy product, similar to yogurt or sour cream, that is popular in the Mexican cuisine. It is made by fermenting milk, typically from a cow, until it reaches a creamy consistency. The flavor of Jocoque is tangy and slightly sour, similar to other fermented dairy products.

History[edit | edit source]

The origins of Jocoque are believed to be in the Middle East, where similar fermented dairy products have been consumed for thousands of years. It was likely brought to Mexico by Spanish colonists, who had adopted the practice from the Arabs during the Reconquista.

Production[edit | edit source]

The production of Jocoque begins with fresh milk, which is heated to kill any harmful bacteria. Once the milk has cooled, a starter culture is added to begin the fermentation process. The milk is then left to ferment for several hours, or until it reaches the desired consistency and flavor.

Use in Cuisine[edit | edit source]

Jocoque is a versatile ingredient in Mexican cuisine. It can be used as a topping for tacos, enchiladas, and other dishes, or it can be mixed with herbs and spices to create a flavorful dip or spread. It is also often used in baking, as its tangy flavor can enhance the taste of breads and pastries.

Health Benefits[edit | edit source]

Like other fermented dairy products, Jocoque is rich in probiotics, which are beneficial bacteria that can improve digestive health. It is also a good source of protein and calcium.

See Also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD