Kabuli Palaw

From WikiMD's Wellness Encyclopedia

Kabuli Palaw is a traditional Afghan dish, considered by many to be the national dish of Afghanistan. It is a variety of pilaf, cooked with meat, usually lamb, and a mixture of fried fruits, nuts, and spices.

History[edit | edit source]

The origins of Kabuli Palaw can be traced back to the Kushan Empire, which ruled over the region that is now Afghanistan from the 1st to the 3rd century AD. The dish was likely influenced by the culinary traditions of the Persian Empire, which had a significant impact on the cuisine of the region.

Ingredients[edit | edit source]

The main ingredients of Kabuli Palaw are Basmati rice, lamb or chicken, onions, and a variety of spices such as cumin, cardamom, and cinnamon. The dish is also typically garnished with fried fruits and nuts, including raisins, carrots, and almonds or pistachios.

Preparation[edit | edit source]

The preparation of Kabuli Palaw involves several steps. First, the meat is marinated and then cooked until it is tender. The rice is then cooked in the same pot, absorbing the flavors of the meat and spices. The fried fruits and nuts are added as a garnish before serving.

Cultural Significance[edit | edit source]

Kabuli Palaw is often served at special occasions and celebrations in Afghanistan, such as weddings and holidays. It is also a popular dish in other countries with significant Afghan populations, including Pakistan, Iran, and the United States.

Variations[edit | edit source]

There are many regional variations of Kabuli Palaw. In some parts of Afghanistan, the dish is made with beef instead of lamb. In others, additional ingredients such as yogurt or chickpeas are added.

See Also[edit | edit source]




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Contributors: Prab R. Tumpati, MD